Physical Therapy

Physical Therapy at Nortex Spine & Joint Institute

At Nortex Spine & Joint Institute—often called Nortex Spine or Nortex Pain—physical therapy isn’t about generic exercises or rushing you through appointments. It’s about helping you move better, hurt less, and get back to living without your body constantly reminding you something’s wrong.

Whether you’re dealing with chronic pain, a recent injury, or stiffness that’s been slowly stealing your mobility, our physical therapy programs are built around you—your body, your goals, and your lifestyle.

What Makes Physical Therapy at Nortex Different?

Most people come to us after trying things that didn’t quite work. That’s why our approach is more intentional and medically guided from day one.

Here’s what sets us apart:

  • One-on-one, customized treatment plans
  • Close collaboration with our pain and spine specialists
  • Focus on long-term relief—not temporary fixes
  • Evidence-based techniques backed by real clinical experience

In short: we don’t just treat symptoms—we address why the pain is happening in the first place.
Conditions We Commonly Treat

Physical therapy at Nortex Spine & Joint is effective for a wide range of musculoskeletal and spine-related conditions, including:

  • Chronic neck and lower back pain
  • Sciatica and nerve-related pain
  • Herniated or bulging discs
  • Joint pain (shoulder, knee, hip)
  • Post-surgical rehabilitation
  • Sports injuries and overuse injuries
  • Poor posture and movement imbalances

If pain is limiting how you move—or how confident you feel moving—physical therapy is often a key part of the solution.

 

Our Physical Therapy Approach

No cookie-cutter routines here. Your therapy plan is designed after a full evaluation, often alongside advanced diagnostics and physician input.

1. Comprehensive Evaluation

We assess movement, strength, flexibility, posture, and pain triggers. This tells us what’s really going on, not just where it hurts.

2. Hands-On Treatment

Manual therapy techniques help reduce stiffness, improve joint mobility, and calm irritated tissues. This is where many patients feel relief quickly.

3. Targeted Therapeutic Exercises

You’ll work through guided exercises that rebuild strength, stability, and coordination—without aggravating your pain.

4. Education & Prevention

We teach you how to move smarter in daily life, work, and workouts so pain doesn’t keep coming back.

Physical Therapy as Part of a Bigger Plan

One of the biggest advantages of choosing Nortex Pain is access to integrated care. Physical therapy often works best when combined with other non-surgical treatments like:

  • Image-guided injections
  • Regenerative therapies (PRP, tissue regeneration)
  • Advanced pain management strategies

Everything works together, under one roof, with one goal: getting you better.

Who Is Physical Therapy Right For?

Physical therapy is ideal if you:

  • Want to avoid surgery whenever possible
  • Are tired of relying on pain medications
  • Need help returning to work, sports, or daily activities
  • Want a plan that actually adapts as you improve

You don’t have to “push through” pain forever. There’s a smarter way.

Start Physical Therapy at Nortex Spine Today

If pain is slowing you down—or stopping you altogether—physical therapy at Nortex Spine & Joint Institute can help you move forward again.

Our team will guide you every step of the way, explain what’s happening in your body, and build a plan that makes sense for real life—not just the clinic.

Schedule a consultation today and take the first step toward lasting relief. We offer physical therapy in Allen, Frisco, and Mckinney.

Start Living Pain Free Today.

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TREATMENTS

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💉 Struggling with pain that just won’t go away? If you’ve been dealing with a spine or joint issue for over two months—and treatments like physical therapy, anti-inflammatories, or massage haven’t worked—PRP therapy could be your next step.

PRP (Platelet-Rich Plasma) uses your body’s natural healing power to target pain and inflammation at the source. Ready to learn more? Contact us today! 📲

📍 Nortex Spine and Joint Institute
📞 972-872-8408
🌐 www.nortexspineandjoint.com

#PRPTherapy #JointPainRelief #SpineHealth #RegenerativeMedicine #NortexSpineAndJoint #PRPAllen #PRPdallas #PRP #regenerative #naturalhealing

💉 Struggling with pain that just won’t go away? If you’ve been dealing with a spine or joint issue for over two months—and treatments like physical therapy, anti-inflammatories, or massage haven’t worked—PRP therapy could be your next step.

PRP (Platelet-Rich Plasma) uses your body’s natural healing power to target pain and inflammation at the source. Ready to learn more? Contact us today! 📲

📍 Nortex Spine and Joint Institute
📞 972-872-8408
🌐 www.nortexspineandjoint.com

#PRPTherapy #JointPainRelief #SpineHealth #RegenerativeMedicine #NortexSpineAndJoint #PRPAllen #PRPdallas #PRP #regenerative #naturalhealing
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Treatment options depend on the severity of the arthritis. In the early stages, the hip may be treated with non-steroidal anti-inflammatory medications, corticosteroid injections, and physical therapy. If these methods are not helpful and if the hip continues to deteriorate, injection of the hip joint with stem cell injections and/ or blockade of the sensory branches of the hip joint via thermal rhizotomy are among advanced treatment options offered at NorTex Spine & Joint Institute in order to avoid or delay surgery.

Treatment options depend on the severity of the arthritis. In the early stages, the hip may be treated with non-steroidal anti-inflammatory medications, corticosteroid injections, and physical therapy. If these methods are not helpful and if the hip continues to deteriorate, injection of the hip joint with stem cell injections and/ or blockade of the sensory branches of the hip joint via thermal rhizotomy are among advanced treatment options offered at NorTex Spine & Joint Institute in order to avoid or delay surgery. ...

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Most patients with combined treatments of injections, physical therapy,stem cell therapy, and shockwave treatments can improve up to 80%.

If you are suffering from chronic knee pain call and make an appointment today. 972-872-8408

Most patients with combined treatments of injections, physical therapy,stem cell therapy, and shockwave treatments can improve up to 80%.

If you are suffering from chronic knee pain call and make an appointment today. 972-872-8408
...

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Dr. Ghalambor is an internist, anesthesiologist and fellowship trained interventional pain specialist from Massachusetts General Hospital, Harvard Medical School. 

Dr. Ghalambor believes in comprehensive, multidisciplinary pain management. He believes that best results are achieved after a balanced, individualized combination of medical therapy, interventions, physical therapy and if needed, alternative medicine such as Acupuncture.

These beliefs and goals led Dr. Ghalambor to start NorTex Spine & Joint Institute with the first office being in Plano, Texas and now moved to Allen, Texas.

Dr. Ghalambor is an internist, anesthesiologist and fellowship trained interventional pain specialist from Massachusetts General Hospital, Harvard Medical School.

Dr. Ghalambor believes in comprehensive, multidisciplinary pain management. He believes that best results are achieved after a balanced, individualized combination of medical therapy, interventions, physical therapy and if needed, alternative medicine such as Acupuncture.

These beliefs and goals led Dr. Ghalambor to start NorTex Spine & Joint Institute with the first office being in Plano, Texas and now moved to Allen, Texas.
...

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