Living with lower back arthritis pain can be frustrating, exhausting, and disruptive to your everyday life. Whether it’s a dull ache or a sharp stab, the pain often stems from degenerative changes in the spine, especially spinal osteoarthritis. If you’re struggling with joint inflammation or stiffness in your lower back, understanding the root causes and treatment options is the first step to feeling better.
At NorTex Spine & Joint Institute, we help patients across Fort Worth, Allen, Coppell, and Garland, TX find real relief from lower back arthritis pain using advanced, personalized care options. Here’s what you should know about this common condition—and how to manage it.
Understanding Lower Back Arthritis Pain
Lower back arthritis pain is often the result of wear and tear in the spine. As we age, the cartilage between our joints can begin to break down, leading to degenerative arthritis. This can cause the vertebrae in the lower back to rub against each other, leading to pain, swelling, and decreased mobility.
One of the most common forms is spinal osteoarthritis, where the protective cartilage of the facet joints in the spine deteriorates. This process can trigger:
- Localized joint inflammation
- Stiffness, especially in the morning
- Pain that worsens after activity
- Limited range of motion
- Radiating pain down the legs if nerves are compressed
Is Arthritis the Cause of Your Lower Back Pain?
While many people experience back pain, not all of it is arthritis-related. If your pain is chronic, worsens with activity, and includes stiffness, arthritis in the spine may be the culprit.
Signs that arthritis is behind your discomfort include:
- Persistent low back pain that’s worse at the end of the day
- A grinding or popping feeling in the spine
- Trouble bending or twisting
- Relief from anti-inflammatory medications
- Symptoms that improve with light movement but worsen after rest
For a proper diagnosis, schedule a back pain and arthritis evaluation with a provider who specializes in degenerative spine care.
Non-Surgical and Surgical Treatment Options
At NorTex Spine & Joint, we focus on restoring function and reducing pain using both non-surgical arthritis treatments and, when needed, surgical intervention.
Non-surgical options may include:
- Physical therapy tailored to spine support
- Targeted anti-inflammatory injections
- Radiofrequency ablation to disrupt pain signals
- Spinal osteoarthritis therapy techniques
- Lifestyle and posture guidance
- Medications for arthritis pain management
If these options don’t provide long-term relief, surgery may be recommended to stabilize the spine or decompress affected nerves.
“Many patients find relief without surgery when treatment is personalized and consistent,” says Dr. Ghalambor, Medical Director at NorTex Spine & Joint. “Our goal is always to restore movement and reduce inflammation with the least invasive method possible.”
Tips to Reduce Inflammation and Manage Pain
Living with lower back arthritis doesn’t mean giving up your quality of life. Try these tips to reduce discomfort and manage inflammation:
- Maintain a healthy weight to reduce stress on joints
- Use heat therapy to relax muscles and improve blood flow
- Apply ice to reduce inflammation during flare-ups
- Stretch daily to improve flexibility and range of motion
- Strengthen core muscles to support the spine
- Avoid prolonged sitting and poor posture
Regular movement, even gentle walking, can go a long way toward managing symptoms.
When to Seek Help
If your lower back pain persists or interferes with daily tasks, it’s time to seek help. Don’t wait until the pain becomes severe. A qualified joint inflammation specialist can guide you through the best treatment plan based on your symptoms, imaging results, and goals.
Many patients benefit from consulting a lower back pain clinic near me or scheduling a degenerative spine care appointment to explore their options.
“We always recommend starting with a conservative approach,” says Dr. Ghalambor. “But if pain continues or progresses, it’s essential to have a plan that includes advanced interventional care when needed.”
Booking Care in Fort Worth, Allen, Coppell, or Garland
If you’re looking to book an arthritis treatment consultation, NorTex Spine & Joint is here to help. We specialize in both arthritis pain relief and spinal osteoarthritis therapy, offering personalized solutions backed by medical expertise.
Transparency Note: While NorTex Spine & Joint provides specialized care, many reputable clinics offer similar treatments. Always seek multiple opinions before deciding on treatment.
To begin your recovery journey, schedule a lower back arthritis therapy session today and take the first step toward a more comfortable tomorrow.
Additional Resources:
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/7-common-low-back-pain-faq
https://www.webmd.com/back-pain/what-helps-with-lower-back-pain
